Dr Laseter on the Podcast, "The MultiDimensional M.D." with Dr Arlene Dijamco

Updated: Apr 5, 2021

Dr. Chris Laseter made a guest appearance on the MultiDimensional MD with host Dr. Arlene Dijamco on June 10, 2020. He spent the hour discussing the benefits of Meditative-Exercise, and demonstrated some mudras and movements that are easy to do and highly effective to destress and become more present in our daily lives.


If you missed the podcast, don't worry! You can view the podcast in it's entirety, as well as watch other informative and inspiring episodes of Dr. Dijamco's show through the link below!